If you only know rosemary as a seasoning for meats, you might be delighted to learn that this Mediterranean herb actually does appear to calm you and can even boost your memory when the oils are inhaled prior to starting a task. It is also being studied for benefits involving pain relief, reducing inflammation, and boosting the immune system. Although there don’t appear to be any conclusive studies on those last three claims yet, boosting your mood and memory are reason enough to grow it. Oh, and let’s not forget what it does for roasted vegetables.
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